Birth Support Packages
These are my built for you package options. This includes pregnancy, birth, and postpartum support.
Customisation is available if you are seeking something specific.
I cannot express enough the importance of choosing the right person to walk this path with you. It is an honour to be invited into your pregnancy, birth, and postpartum spaces.
What I bring to you:
A calm and grounded presence and energy.
Someone who trusts you - I trust your wisdom, your body, your baby, and your intuition.
I support all of your choices. I help to ensure your voice is heard.
Services tailored to your needs.
Birth Foundations
Support Package:
Payment Plans Available
Complimentary phone or face to face meeting to decide if we are the right fit for each other.
Access to me via call, text and/or email in between sessions.
2 × 2 hour pregnancy support sessions - includes a Birth Mapping session.
On call for labour and birth from 37 weeks of pregnancy until the birth of your baby.
1 × 3 hour postpartum support session.
Guidance to evidence based resources.
Access to my resource library.
Birth Foundations Support Pricing:
$1700
More information below
Complete Birth
Support Package:
Payment Plans Available
Complimentary phone or face to face meeting to decide if we are the right fit for each other.
Access to me via call, text, and/or email in between sessions.
4 x 2 hour pregnancy support sessions.
Attendance at your antenatal appointments (optional).
On call for labour and birth from 37 weeks of pregnancy until the birth of your baby.
1 x 3 hour postpartum support session.
Guidance to evidence based information.
Access to my resource library.
Priority access to 6 week hire of my TENs machine and Birth Sling (if not booked out prior to your booking).
A curated postpartum package for you.
Discount on additional postpartum sessions if you would like to add more on.
Complete Birth Support Pricing:
$2200
More information below
Pregnancy Support Sessions:
You can view more detail about my Pregnancy Support here.
Within these pregnancy sessions we can cover a range of topics such as:
Birth Mapping (included in all birth support packages) - a HOT TAKE on a birth plan. We begin by playing The Game Of Birth and then we go DEEP into what you want for your birth, as well as cover a range of different options, scenarios, “what ifs”, and how you want to FEEL during your birth. The aim is to help YOU stay in charge of your birth even if you’re not in control. To help you feel confident at every decision point. Together we create a typed document of your Birth Map that you can share with your care providers and support people. The Birth Map was created by Catherine Bell and you can learn more about Birth Mapping here.
Postpartum Planning - together we plan for your postpartum. I can help you plan meals for your postpartum (or freezer), help organise a meal train, assist you and your partner develop strategies on how to support each other during those early weeks of postpartum, talk through different postpartum considerations, guide you to my network of professionals who you may want to access in your postpartum (eg women’s health physios, lactation consultants, etc).
A chance for you to talk through any previous births or any fears that have come up for you. This is a space where you can share what is on your mind without judgement and have your story or your feelings heard.
Labour Prep - we cover some of the basics of childbirth physiology, stages of labour, labour hormones, and advocacy. This is not a substitute for a childbirth education class and I encourage you to complete some form of childbirth education as well.
Comfort measure and techniques - this is where we discuss different comfort measure techniques and strategies you may wish to use during labour and birth. I believe you already have everything within you and your body already knows what to do. In saying that, I also know it can be nice to have an awareness around different strategies you can call upon if you feel you want to. I provide you with comfort measure ideas around different positions, basic acupressure points, ways you can use a rebozo, and non medical pain relief options.
Labour and Birth Support
On call from 37 weeks until the birth of your baby.
Attendance at your labour and birth when you feel you need me there.
I support you and your partner (or chosen support people). I do not take away from their roles. I am in addition to your chosen team. I work with them.
I assist with anything that needs doing. For example - setting up your birth space, offering you sips of water or something to eat, helping you to move or change position, holding the shower head for you, filling up a birth pool, a hand to hold, counter pressure and other practical support.
I hold space for you and trust you to birth instinctively.
Postpartum Support Sessions:
These services are tailored to you and your needs.
I help with light household duties. For example - washing and putting away your dishes/emptying or filling your dishwasher, putting on or hanging out a load of washing, changing your bed sheets, taking out the bins, plus more.
In home cooking or assistance with preparing a nourishing meal.
Providing a space for you to have your birth story and feelings heard.
Basic breastfeeding support.
Entertaining any older children, or holding your baby while you rest or shower (I do like to keep Mum and baby together where possible however I understand sometimes you need to be able to take a shower or rest without the worry, or to simply take a moment to reset without holding your baby).
Referrals to my network of other professionals as needed - such as lactation consultants, women’s health physios, psychologists, etc.
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Foundations Birth Support Package:
Complimentary phone or face to face meeting.
Access to me via call, text and/or email in between sessions.
2 × 2 hour pregnancy support sessions - includes a Birth Mapping session.
On call for labour and birth from 37 weeks until the birth of your baby.
1 × 3 hour postpartum support session.
Guidance to evidence based resources.
Access to my resource library.
Pricing: $1700
And
Complete Birth Support Package:
Complimentary phone or face to face meeting.
Access to me via call, text, and/or email in between sessions.
4 x 2 hour pregnancy support sessions.
Attendance at your antenatal appointments (optional).
On call for labour and birth from 37 weeks until the birth of your baby.
1 x 3 hour postpartum support session.
Guidance to evidence based information.
Access to my resource library.
Priority access to 6 week hire of my TENs machine and Birth Sling (if not booked out prior to your booking).
A curated postpartum package for you.
Discount on additional postpartum sessions if you would like to add on.
Price: $2200.
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Extra Pregnancy and Postpartum Support Sessions can be added on as you like.
Quotes provided on request or refer to my postpartum support page.
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Do you have something specific in mind about how you would like to be supported through your pregnancy, birth, and postpartum? Need something different to my standard packages?
Complete my contact form and I will be in touch with how I can support you and arrange a personalised quote.
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